Your Fitness Journey, Simplified
Expert Coaching That Meets You Where You Are
Strength in Their Words
"Adam helped me heal my gym trauma and make the gym a place I now go for health and healing."
Courtney C.
"Adam has helped me regain my strength, stability, and overall confidence in my body after years of feeling like I was slipping into weakness and prolonged injury."
Matt K.
"I have not felt this good in years and I finally have my body in better shape since the birth of my child."
Valerie A.
"Adam has pinpointed my program in a way that is manageable for me, both utilizing the equipment available to me and working with the time I have, and ultimately I’m feeling stronger every time I work out now. "
Heather E.
From Overwhelmed to Empowered: Personalized Training and Nutrition for Lifelong Wellness.
In the current environment overflowing with fitness tips and nutrition fads, it’s not about having more information – it’s about having the right information for you. Our custom-tailored approach will help you cut through the noise and build a plan that aligns with your goals and is backed by real, results-driven coaching.
What We Offer
We offer a variety of programs including Online 1:1 coaching, In-Person 1:1 Coaching, E-book programs, Subscriptions, etc. Whether you know what you’re looking for, or need some help deciding what program is the best fit, we will guide you every step of the way!
Where We Are
We offer personalized personal training and nutrition coaching in Nashville, TN, creating fitness plans tailored to each client’s unique goals. Not in Nashville? No problem! Our 1:1 Online Coaching Program provides the same customized support and expert guidance, no matter where you are.
Meet Adam
Adam, the founder of GTN, is a NASM Certified Personal Trainer (CPT), Certified Nutrition Coach (CNC), and Corrective Exercise Specialist (CES). Having navigated his own health journey, Adam is passionate about helping others achieve their fitness and wellness goals. When you choose GTN, you’ll work directly with Adam, receiving personalized guidance, expertise, and support every step of the way.
